FORCE USA C20 ALL-IN-ONE TRAINER

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The Force USA® C20 All-In-One Trainer is a premium strength training system built around the Force USA CORNERSTONE® platform, combining commercial-grade construction with innovative cable technology in a compact footprint.The C20 is the world's first all-in-one trainer featuring a center cable system with 3" × 3" uprights, 11-gauge steel construction, and 1-inch holes. It integrates a Power Rack, Functional Trainer, Smith Machine, Chin-Up Station, Center Cable System, Landmine Station, and Dip Station into a single machine while supporting additional expansion through compatible CORNERSTONE® accessories.

The C20 features dual 200 lb (90.5 kg) selectorized weight stacks, upgradeable to 300 lb (136 kg), Freestyle Pulley Arms operating on a 2:1 ratio, and a versatile Center Cable System with 1:1, 1:2, and 2:1 pulley ratios for true 90° lat pulldowns, low rows, and independent cable movements. Its low-profile knurled Smith Bar with IWF markings, integrated storage system, and patent-pending Sliding Bench compatibility further expand the machine's capabilities. The C20 supports 500+ exercise variations, making it one of the most versatile all-in-one trainers in the Force USA lineup.

KEY FEATURES

Commercial-Grade True 3”×3” Steel Uprights

● The C20 features 11-gauge 3”×3” uprights with 1” holes spaced every 2”, offering
open-source compatibility with other 3”×3” equipment.
● Tapered back design ensures direct, stable contact with the floor for maximum
stability and can fit into a corner for space saving.
● 49” external width and 43” internal width, providing plenty of space and comfort while
working out

Freestyle Pulley Arms

● Maximize the range of movement above the rack's height and width.
● The C20's pulley arms move vertically and horizontally and rotate for true freedom of
movement.
● Horizontal and vertical pin adjustments.
● Handles can be installed on either the inside or outside of the rack frame.

Functional Trainer and Center Cable Stations

● Freestyle pulley arms and center cable stations provide Six Pulley Connections.
● Three versatile pulley ratios. Bottom Center cables (1:1) or connected (1:2), Top
Center cables (2:1) or connected (1:1), and Freestyle Pulley Arms (2:1) —
engineered to match every movement, load, and training style.
● Center connected cables deliver up to 600 lb of cable resistance. Specifically made
for the sliding bench (Also in the sliding bench section)

Single-Column Smith Machine

● Single-column architecture delivers superior safety with 20 safety catches every 4”
throughout the single-column design
● Industry-leading lowest starting position enables full deadlift range.
● Olympic standard knurling and width.
● Weight is 35 LB

Compatible with Sliding Bench

● The patent-pending Sliding Bench connects directly to dual integrated weight stacks,
replacing five dedicated machines without consuming additional floor space.
● When connected to the lower center cable system, the sliding bench delivers up to
600 lb of resistance.
● Five complete machines integrated into a single, cable-connected system: leg press,
hack squat, leg curl, and leg extension all draw from dual stacks.

Upgradeable 300 lb Weight Stacks

  • The C20s starts with dual 200 lb stacks and can be upgraded to 250 lb or 300 lb per
    side.
    ● Maximum 600 lb resistance when both 300 lb stacks connect through the 1:2 ratio
    system.

Premium Attachments Included

Covers every essential grip position for complete upper body cable training
● Solid aluminum construction won't rust, corrode, or chip
● Aluminum attachments lighter than steel equivalents
● Quick-lock J-cups and spotter arms with a UHMW coating preserve the barbell's
knurling.
● No separate purchases required. Pro-grade attachments included.
● Low row footplate, ankle straps, magnetic landmine, and more.

UNLEASH YOUR INNER ATHLETE WITH THE FORCE USA TRAINING APP

Unlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts. Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program with the Power Rack. Or simply browse through the videos and cherry-pick your favourite exercises to create your own workout routine with the Power Rack. It’s never been this easy to train at home.